Take control of your body & fueling

I’m here to help you thrive

After years of personal and professional experience, my passion has led me to help individuals become their best-whether that be in sport or fuelling their body in a well balanced and sustainable way.

With my comprehensive guided resources, you’ll gain renewed confidence in your body, become your best and strongest self, and achieve your goals.

Everyone should fuel their body well

Regardless of where you are at and how fast you go, you need to fuel your body.

Many people think that fueling is only for those that are going for the win.

It doesn’t have to be complicated

Feeling your body well can be simple. I teach you how to make it easy. No gimmicks

Consistency is key

What you do regularly will bring about the biggest changes. No extremes, diets or detoxing. I will teach you easy, sustainable ways of fueling that last a lifetime

What client's are saying

  • "I haven't felt this strong in years!! Your guidance and eating plan has made the world of difference! I'm really feeling motivated again because I have the energy and can feel myself getting stronger now."

    - Sally L.

  • "For someone that was 13kgs heavier and has a fear of "weight gain" it was the most freeing experience to work with Mariella. I finally understand that without fuel in the tank, the engine won't work! Also as a woman it's not always black and white, out hormonal cycle affects performance. Tracking this has allowed me to start being kinder to my self an even on the bad days I'm grateful to be fit and healthy."

    - Lauren C

  • "Mariella taught me to increase my fluid intake, add electrolytes and to eat the right combination of carbs and protein pre-race, during and after. It is great to learn from a registered dietitian who is a super athlete with personal experience on race nutrition."

    - Ester B.

  • "Before I started working with Mariella I always thought feeling depleted was normal after a long or hard training session. Once I started feeling myself correctly, I no longer felt that fatigue/ bonking feeling. I immediately started to see an improvement with how I felt on and off the bike. I love Mariella's approach of putting the scale away and always going off how you feel during training. As she always says to me "honour your hunger"

    - Cath

Let’s kickstart your fueling plan today

I’ll be with you every step of the way.